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HOW TO'S & HIKING INFORMATION

Reproduction of American Hiking Society articles, fact sheets, and other materials on this website is allowed only with prior written permission of American Hiking Society. Please contact MCohen@AmericanHiking.org for further information.

	Safety and Preparation
		Hike Safety
		10 Essentials of Hiking
		Conditioning Stretches
		Trail Foods & Snacks
		Hike Check List
		Personal First Aid Kit

	Outdoor Skills
		Trekking Poles
		Winter Hiking
		Lightweight Techniques: Facts and Fictions
		Living with Your Pack
		Tracking “Leave No Trace”
		Yoga for Hikers

	Gear and Clothing
		Clothing and Gear Checklist
		Finding the Right Footwear

	Other
		Family Hiking
		The Art of Hiking
		Group Hike Risk Management Plan
		Ten Ways to Save Trails
		Leave No Trace Principles