You may contact your Congressional Representative or your two U.S. senators via e-mail, through their official Congressional website, or by phone.
If you’re not sure who your Representative in the House of Representatives is or in which Congressional district you live, you can find your Representative via this official Congressional website.
Contact information for your Representative may be found on this webpage of the U.S. House of Representatives.
Contact information for your Senator may be found on this webpage of the U.S. Senate.
Don’t feel bashful. They want to hear from you! When communicating try to get straight to the point about the issue or legislation that concerns you and whether you are for or against it. Briefly inform them about why this issue matters to you.