Posts by Maggie
How Time in Nature Boosts Our Mental Health
In a world where we are becoming increasingly screen-based and spend much of our lives inside, many people have drifted away from their connection to the natural world. Taking intentional actions to reconnect to the natural world can significantly improve our mental health.
Read MoreFive Nature-Based Mental Health Boosters
May is Mental Health Awareness Month, so hit the trails and hike your way to wellbeing! Hiking isn’t just good for your body — it can improve your mood and reduce stress.
Read MoreBreaking Down Walls and Building Bridges: City College of New York Students Experience the Adirondacks
Five students from City College of New York left the city behind and traveled by public transportation to the heart of the Adirondacks.
Read MoreBuilding Bridges: Misericordia University Students Volunteer at Kiptopeke State Park
A dedicated group of Misericordia University students traveled to Kiptopeke State Park to volunteer on trail improvement projects.
Read MoreHard Work and Lasting Friendships on California’s Wild Lost Coast
Eight adventurous volunteers packed their bags and set out for a once-in-a-lifetime backpacking Volunteer Vacation in the King Range Conservation Area along California’s rugged Lost Coast.
Read MoreVolunteer Spotlight: Meet David Martin
David Martin has been a dedicated Volunteer Vacation volunteer, and has recently celebrated his 10th annual trip with American Hiking!
Read More2025 National Trails Day® Micro-Grant Recipients Announced
American Hiking Society is proud to announce this year’s three National Trails Day® micro-grant program selectees.
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