Blog
American Hiking Joins 113 Organizations in Opposition to Public Lands Sell Off in Senate Reconciliation Bill
On behalf of our members, we, the 113 undersigned organizations, ask you to prevent the sell off of federal public lands in the budget reconciliation bill.
Read MoreHow Time in Nature Boosts Our Mental Health
In a world where we are becoming increasingly screen-based and spend much of our lives inside, many people have drifted away from their connection to the natural world. Taking intentional actions to reconnect to the natural world can significantly improve our mental health.
Read MorePeace After Loss — Heather’s Tale from the Trail
Grief is a deeply personal journey, but for many nature offers a place of solace and healing. Heather shares how time on the trails has helped her find peace after an immeasurable loss.
Read MoreHiking to Healing Through The Highlands — Shan’s Tale from the Trail
Everyone’s trail to healing and discovery looks different, but every step matters. We’re grateful to Shan for sharing her story with us.
Read MoreThe Trail Saved My Life — Alison’s Tale from the Trail
The trail quite literally saved my life.
I used to be a high level professional classical musician. At the height of my career, I developed a neurological movement disorder that made it impossible to perform. It was the most devastating loss of my life and left me without a sense of meaning of purpose.
Five Nature-Based Mental Health Boosters
May is Mental Health Awareness Month, so hit the trails and hike your way to wellbeing! Hiking isn’t just good for your body — it can improve your mood and reduce stress.
Read MoreHiking After the Pandemic – Megan’s Tale from the Trail
Megan’s story is a powerful reminder of how time outdoors can help us heal, grow, and reconnect — with ourselves and each other.
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